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Hello 80's. I've officially reached my 90kg milestone. My new one will be 85kg. I did cheat alot this pass week. I even ate rice, deer curry etc. which is not so keto friendly. Cant help it when it's free ;). Nontheless I'm still happy with the result.
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485 kcal
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Gras: 17,92g | Prot: 41,88g | Carb: 39,23g.
Colazione: Topvalu Chicken Frankfurter, Tomatoes, Cucumber (with Peel) , Ramly Beef Burger Patty 50G. Cena: Lettuce, Topvalu Chicken Frankfurter, Roasted Broiled or Baked Chicken Breast. Di più...
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2562 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 30 minuti, Camminata (moderata) - 5 km/h - 40 minuti, Riposare - 14 ore e 50 minuti, Dormire - 8 ore. Di più...
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 Commenti
Vegans have something called “freegan” that means eating animal products only when free (ie other peoples leftovers that would otherwise go to waste). Maybe keto dieters need a word for that. Freeto? 🤣🤣
29 giu 22 da utente: cindylynnwho
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Oh and congratulations on your success!
29 giu 22 da utente: cindylynnwho
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Thanks cindy😊🌻. Freegan? That's interesting, I really didn't know that. Haha maybe we should😂. It's something like a dinner party at my neighbour's house. Foods is an all you can eat buffet, but really had to hold myself.
29 giu 22 da utente: ginome
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Storia del Peso di ginome
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