Diario di ginome, 19 nov 22

Dinner. Probiotics salad plater. Homemade pickled cucumber, sauerkraut, maman & kimchi together with tomatoes, iceberg lettuce and fried mackerel dressed using mayo and sambal belacan. An aqquired taste 😅

1231 kcal Gras: 95,14g | Prot: 67,24g | Carb: 54,49g.   Pranzo: Dill Cucumber Pickles, Mackerel. Cena: Keto Sambal Belacan, Mayonnaise, Hansung Food Cabbage Kimchi, Great Value Sauerkraut, Dill Cucumber Pickles, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Fried Egg. Snacks/Altro: NOI Salted Peanut. Di più...
1804 kcal Esercizio: Camminata (moderata) - 5 km/h - 50 minuti, Riposare - 15 ore e 10 minuti, Dormire - 8 ore. Di più...


da 1 a 20 di 24
Commenti 
That sounds like spicy, tangy fabulous-ness to me.. 
19 nov 22 da utente: unity1234
That's exactly how it taste gwzfire plus sour and fermented taste😁 
19 nov 22 da utente: ginome
Yeah... that is awesome. 
19 nov 22 da utente: unity1234
Thanks gwzfire. Probably I will put them in egg wrap next time😋 
19 nov 22 da utente: ginome
Looks and sounds delicious👌🏼 
19 nov 22 da utente: The Conscious Eater
A lot of fermented foods are an acquired taste, but WOW are they good once you acquire it! I'd totally dig into this. I'm trying to make a conscious effort these days to get at least 2 servings of probiotic foods each day 
19 nov 22 da utente: writingwyo
Yummy!!!! 🤤 
19 nov 22 da utente: nosequepongo
oh my!!! Genome lol 
19 nov 22 da utente: buenitabishop
Thanks Concious. Definitely good for the gut.😋 
19 nov 22 da utente: ginome
Power food for the gut! 
19 nov 22 da utente: StormsGirl
They definitely are writing. Just experimenting with this since I still have plenty of kimchi and maman left. Sauerkraut almost run out though. Probably will make a new batch today. I learned recently that they're loads with vitamin K2, C and so much more, also good to help clean up the arteries too. 
19 nov 22 da utente: ginome
Thanks nosequepongo. They're good If you like pickled and fermented stuff😁 
19 nov 22 da utente: ginome
BB lol, it's the first time i ever tried this🤣. Not too bad if you use to it. 
19 nov 22 da utente: ginome
Definitely is stormsgirl. Need to keep the gut healthy for the body to be healthy💪 
19 nov 22 da utente: ginome
Okay Genome!!! lol you sure? Okay I trust you.  
19 nov 22 da utente: buenitabishop
You already know a secret! Congrats! 🎉✨🎆🎈 
19 nov 22 da utente: Anne Stephanie
Haha. Enjoy your weekend BB🌻 
20 nov 22 da utente: ginome
Thanks Anne. I'm learning from lots of good people here.😊 Got a nice bowel movement today btw😅 
20 nov 22 da utente: ginome
Dang my taste buds got all worked up! I need more of this in my life. Thanks for being a good influence 😀 
20 nov 22 da utente: APhoebe
You are welcome, Ginome! 😄 I am also learning lots of information/knowledge regarding healthy life style. We never forget that there is another world or cosmos inside our body which totally depends on each other, mutually. So, We are important and a healthy life style is crucial as well. "You are what you eat." Definitely I agree with it. You are doing great until now so, I am very proud of you. Glad to hear that you got a good answer to a nature call.😁  
20 nov 22 da utente: Anne Stephanie

     
 

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