|
Splurged on Greek food yesterday for my friend’s bday. I got a lot of exercise in, but it’s also that time of the month. Going to go check out another wedding venue this morning. Have a great day FSF!
|
59,6 kg
Perso fino ad ora: 9,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1990 kcal
|
Gras: 96,77g | Prot: 46,41g | Carb: 150,17g.
Colazione: Post Great Grains Raisin, Dates & Pecans Cereal, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Coconut Oil, Reddi-wip Original Dairy Whipped Topping. Pranzo: Meatless Spinach Quiche, Market Day Lemon Cooler Cookies. Cena: Waterfront Bistro Tartar Sauce, Broccoli , Mrs. Paul's Beer Battered Fish Fillets. Snacks/Altro: Breyers All Natural Strawberry Ice Cream, Anheuser-Busch Bud Light Platinum . Di più...
|
|
1608 kcal
|
Esercizio:
Ciclismo (lento) - 18 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
|
Aumentando 0,6 kg a Settimana
|