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Been a bit busy today. Keeping me occupied for most of the morning. Skip my breakfast, and late gor weigh in. Probably will just do OMAD today🤗.
On a lighter note, I feeling so grateful today. Scale shows a 1.8kg(3.96lbs) drop from last week. No wonder my phone's having a hard time recognizing my finger print😊. Feels awesome.
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82,9 kg
Perso fino ad ora: 15,1 kg.
Rimanenti: 17,9 kg.
Dieta seguita: Abbastanza buono.
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312 kcal
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Gras: 10,32g | Prot: 32,67g | Carb: 26,22g.
Cena: Broccoli , Carrots , Tomatoes, Chicken Breast. Snacks/Altro: Tomatoes, Cucumber (with Peel) , Peanuts in Shell (Shell Not Eaten). Di più...
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2186 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 50 minuti, Riposare - 15 ore e 10 minuti, Dormire - 8 ore. Di più...
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Calando 1,8 kg a Settimana
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