SV: This week's weigh in. 0.1kg(0.22#) down from last week. Ouch, but i'll take it. Need to work harder it seems.
NSV: On a positive note, tried on new pants at the nearby shopping mall. Surprised🤗, I'm down 4 sizes since my last new pants. From size 38" a few months ago to size 34" today and guess what. Sizes below 36" is much cheaper than above. Another win. Didn't bought it tho. Maybe next year.
TNSV: Thinking what have I done wrong this week, or maybe I'm nearing plateu.🤔 Hope not.
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72,3 kg
Perso fino ad ora: 25,7 kg.
Rimanenti: 7,3 kg.
Dieta seguita: Abbastanza buono.
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1158 kcal
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Gras: 71,28g | Prot: 60,37g | Carb: 79,04g.
Cena: Keto Sambal Belacan, Sup Daging, Vlasic Old Fashioned Sauerkraut, Great Value Romaine Lettuce, Tomatoes, Ramly Chicken Burger Patty 50G, Hansung Food Cabbage Kimchi, Real Appeal Quick Cucumber Kimchi. Snacks/Altro: Topvalu Kacang Mengelembu. Di più...
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1857 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 33 minuti, Riposare - 15 ore e 27 minuti, Dormire - 8 ore. Di più...
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Calando 0,1 kg a Settimana
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Commenti
Lose weight, save money on clothes! I'm in :-)
17 ott 22 da utente: LivinBreezy
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Haha🤣. I'm quite surprised myself. Been there a few times, never noticed it until today.
17 ott 22 da utente: ginome
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It's good to know, glad you mentioned it :-)
17 ott 22 da utente: LivinBreezy
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My sweatpants from last year are soooo baggy and loose! I am thrilled at the loss but now what am I supposed to wear all winter? 👖👖👖
17 ott 22 da utente: jazzminflower
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nice bro. pants here don't get more expensive until they get seriously huge and even then it's not much more. with the trends in the USA I would Almost expect to have to pay more for smaller sizes at this point. the obesity problem here is crazy my eyes are finally open to it. anyway keep up the great work 👍
17 ott 22 da utente: ObeseToBeast123
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Always possible you’ll see a bigger woosh then normal next week.. you might need some new belts too 😃
17 ott 22 da utente: APhoebe
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Jazzminflower, sound like it's a good time for a new one.
17 ott 22 da utente: ginome
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Otb. Thanks bro. It's 69 for 36" above and 59 below, to me that's huge. I guess it has become a trend everywhere. Just realized there's a section for plus size clothing at the mall now. I always skip the clothing floor before this😅
17 ott 22 da utente: ginome
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Wow plus size for men starts at a size 42 here amazing the difference between here and there
17 ott 22 da utente: ObeseToBeast123
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Good job! You’re moving in the right direction with a win!
17 ott 22 da utente: YesYouCanDoThis
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Aphoebe, I really hope so, thank you. My belt is a grip kind, the one without holes, but yeah it would be nice to have a new one😀. A belt malfunction would be disastrous 🤣
17 ott 22 da utente: ginome
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Otb, haha no bro. It's the same here too. Size 41 and above are ona whole different section. So there's actually 3 price level that I noticed, below 36", 36" to 40" and plus size which is 41 and above.
17 ott 22 da utente: ginome
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Tamingthebeast, thanks for the kind words.
17 ott 22 da utente: ginome
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Otb, in other words maybe they're profiling their customers into 3 categories, skinny, normal and plus😅. If that's true than it's nice to know I'm on a skinny category now🤭
17 ott 22 da utente: ginome
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18 ott 22 da utente: Sidnay123
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Congratulations to you Genome
18 ott 22 da utente: buenitabishop
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Thanks sidnay. It definitely is.
18 ott 22 da utente: ginome
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Thanks BB🌻. My smallest waist size to date😊
18 ott 22 da utente: ginome
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Storia del Peso di ginome
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