Tempo di Preparazione: 15 min
Tempo di Cottura: 8 ore
Tipo di Pasto:
Minestre
Secondi Piatti
Voto:
Voto Medio Degli Utenti FatSecret
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A melt in your mouth low carb hearty beef stew.
Ingredienti
Preparazione
- Dice the bacon and cook it well in a frying pan.
- Drain grease, reserving about a tablespoon.
- Brown beef stew meat in same pan.
- Put all ingredients into a crockpot for 8 hours.
- Note: it's ready when the beef is extremely tender like an osso bucco.
1164 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
Very good. Added a little more fat, but like I said very good. The bacon added is just right.
05 lug 16 da utente: dboza
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this was great i will make again some day soon...i eat two cups each time and no weight gain the next day....thanks for sharing. but make it very faty
01 mar 16 da utente: fred4win
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if your on a diet you need extra fat put in the dish
07 dic 15 da utente: 1petroman
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I added alot of fresh vegetables, kale, red pepper, carrot, celery, and can of corn, can of mushrooms, can of tomatoes, then seasoned with parsley, basil, oregano, bay leaves, thyme, fresh garlic, left out the bacon (too many calories)! YUMMMMYYYYYYY
09 feb 13 da utente: gdsdghtr
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Pretty darn good - I had to do mine in a regular old soup pan, but Just added a little more water and it was fine. Also added some dried parsley and basil. Topped with a dollop of sour cream...yum!
11 feb 12 da utente: tsmamma
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Haven't made yet but if the consistancy is like Philly Cheese Steak filling, I'd put it into a crescent dinner roll braid...
21 set 09 da utente: cajunanne
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Doesn't make a very good "STEW", but I will make it again and use it a Philly Cheese Steak filling.
04 feb 09 da utente: kountriemom2_1
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Hi guys,
I just saw these messages.
dharper - it's two thick slices of bacon.
xx_victoria - I don't add any water but your crockpot may be different from mine, so you may need to add a small amount of water.
12 mar 08 da utente: Atriel
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How much water do I add to the crock pot to make this stew?
14 gen 08 da utente: xx_victoria
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This recipe sounds great. I don't understand the bacon part. 2 thick slices, packed 12/lb bacon. Please let me know cause I really want to cook this recipe.
Thank you, dharper 1
24 dic 07 da utente: dharper1
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Dolce, morbido e gustoso.
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Dessert o spuntino umido, delizioso e ipocalorico.
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Riepilogo Nutrizionale:
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Ci sono 357 calorie in 1 porzione di Beef Stew.
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Divisione Calorie: 44% gras, 5% carb, 51% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
1493 kJ
18%
357 kcal
Grassi
16,94g
24%
Grassi Saturi
5,461g
27%
Grassi Insaturi
0g
Grassi Monoinsaturi
7,228g
Grassi Polinsaturi
1,588g
Carboidrati
4,34g
2%
Zuccheri
2,2g
2%
Fibra
1g
Proteine
44,06g
88%
Sale
0,73g
12%
Colesterolo
128mg
Potassio
903mg
45%
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Divisione Calorie:
Carboidrati (5%)
Grassi (44%)
Proteine (51%)
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Basato su un GDA di 2000 calorie
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