flaxseed
Iscrizione aprile 2008
Post
752
Seguiti
5
Follower
8
Storia del Peso

Peso d'Inizio
108 kg
Perso fino ad ora: 4,7 kg

Peso Attuale
103,3 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso
100 kg
Rimanenti: 3,3 kg
Retired and living out in the sticks
2 daughters and 1 son who is addicted to drugs and I haven't seen for about 5 years
I've been overweight all adult life
My oldest daughter had breast cancer and a radical mastectomy and OH was diagnosed with Hodgkins Lymphoma last year so life has been stressful. Both are well now. I am determined to lose weight for youngest daughter,s wedding in June 09. I'm not going to be a fat 'mother of the bride'.

UPDATE - March 2012
Sadly my husband died April 2011. Have put back almost a couple of stones, but am now determined to get back on track

Storia del Peso di flaxseed


Seguiti

Densible
 
caroldiff
sandykessler
Ultimo pesati: peso stabile Steady
 
madaboutmoose

Ricettario di flaxseed

Calorie: 48kcal | Gras: 0,47g | Carb: 9,48g | Prot: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calorie: 120kcal | Gras: 3,04g | Carb: 8,37g | Prot: 15,42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Calorie: 98kcal | Gras: 4,05g | Carb: 10,03g | Prot: 6,76g
Silky Cauliflower Soup
Easy and delicious cauliflower soup that's full of spices and flavor.
Calorie: 201kcal | Gras: 14,04g | Carb: 10,26g | Prot: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calorie: 70kcal | Gras: 0,22g | Carb: 17,63g | Prot: 1,78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
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