sandykessler
Iscrizione luglio 2014
Post
125
Seguiti
2
Follower
4
Storia del Peso

Peso d'Inizio
90,3 kg
Perso fino ad ora: 5,0 kg

Peso Attuale
95,3 kg
Performance: peso stabile

Obiettivo di peso
70,3 kg
Rimanenti: 24,9 kg
I'm a retired teacher who has had cancer related issues for 13 years. Lost swallow 2005 so only eat soft foods. The challenge soft foods that are slimming. Too sedentary and waist fat bad for heart. Willpower great but get very hungry .71 years of age ,lots of hobbies keep moving but not overly strenuous get lots of infections because of lymphoma..Willing to try sk

Storia del Peso di sandykessler


Seguiti

flaxseed
 
jrc98595

Ricettario di sandykessler

Calorie: 28kcal | Gras: 0,13g | Carb: 1,92g | Prot: 4,78g
Omelet Cups
Quick breakfast on the go.
Calorie: 32kcal | Gras: 0,22g | Carb: 6,87g | Prot: 1,64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Calorie: 226kcal | Gras: 3,88g | Carb: 34,73g | Prot: 15,49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
Calorie: 123kcal | Gras: 7,25g | Carb: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calorie: 199kcal | Gras: 14,11g | Carb: 12,22g | Prot: 8,19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
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