Tempo di Preparazione: 30 min
Tempo di Cottura: 1 h
Tipo di Pasto:
Secondi Piatti
Contorni
Voto:
Voto Medio Degli Utenti FatSecret
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da utente: amryk
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
Ingredienti
Preparazione
- Pre-heat oven to 350° F (175° C). Rub a medium-large baking dish (around 9x13") with a bit of olive oil or butter and set aside.
- In a large skillet over medium-high heat, sauté the mushrooms in olive oil sprinkled with a couple pinches of salt. Stir every minute or so until the mushrooms have released their liquid and have browned a bit.
- Add the onions and cook for another 4 or 5 minutes or until they are translucent. Stir in the garlic, cook for another minute and remove from heat. Add the rice (room temperature) to the skillet and stir until combined.
- In a medium bowl whisk together the eggs, cottage cheese, sour cream and salt.
- Combine the rice mixture and cottage cheese mixture in a large bowl, stir until well combined and then turn out into the prepared baking dish.
- Sprinkle with 2/3 of the parmesan cheese, cover with foil and place in oven for 30 minutes. Remove foil and bake for another 20 or 30 minutes more or until hot throughout and golden along the edges.
- Sprinkle with the chopped tarragon, and the remaining parmesan and enjoy.
- Note: based on recipe from 101 Cookbooks blog.
618 utenti hanno aggiunto questa ricetta al loro ricettario.
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Recensioni
I substituted greek yogurt for sour cream and only did 2 cups of rice with 1 1/5 cups of cottage cheese.
14 gen 13 da utente: Jbook
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What is the serving Size?
02 gen 12 da utente: laural7l9
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Ooops I just realized why it was dry I did not cook rice first...dumb dumb. It was still good, just a little dry :)
28 feb 11 da utente: tjaney
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This was OK. Servings were so small we needed to eat two so we were full. It looked kind of weird in the dish also.
23 feb 10 da utente: The Next Number
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I love this! I cook the brown rice in low sodium chicken broth for a little extra flavor, but it's good either way! Leftovers freeze well.
04 gen 10 da utente: Av8trix
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My daughter made this last night & it tasted wonderful! I had the leftovers today but there wasn't very much left since my hubby had seconds. I think we will be having this quite often.
14 apr 09 da utente: wisegal
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I fixed it tonight. I loved it and so did my parents (even Dad, who does not like sour cream or cottage cheese). Thanks for the recipe!
13 apr 09 da utente: ErikaPlease
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Filtra per Tipo di Pasto
Secondi Piatti
Contorni
Ultime Ricette
Ricco, umido e sano.
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Dessert o spuntino umido, delizioso e ipocalorico.
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Morbido, delizioso e leggermente dolce.
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Una ricetta deliziosa, semplice e ricca di fibre.
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Scrivi una Ricetta
Riepilogo Nutrizionale:
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Ci sono 209 calorie in 1 porzione di Mushroom & Rice Casserole.
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Divisione Calorie: 39% gras, 43% carb, 19% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
873 kJ
10%
209 kcal
Grassi
9,05g
13%
Grassi Saturi
4,144g
21%
Grassi Monoinsaturi
3,509g
Grassi Polinsaturi
0,793g
Carboidrati
22,3g
9%
Zuccheri
1,54g
2%
Fibra
1,8g
Proteine
9,79g
20%
Sale
0,88g
15%
Colesterolo
67mg
Potassio
285mg
14%
Divisione Calorie:
Carboidrati (42%)
Grassi (39%)
Proteine (19%)
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Basato su un GDA di 2000 calorie
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