Tempo di Preparazione: 15 min
Tempo di Cottura: 15 min
Tipo di Pasto:
Dolci
Spuntini
Voto:
Voto Medio Degli Utenti FatSecret
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Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Ingredienti
Preparazione
- In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
- In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
- Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
- Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
- Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
- Note: based on recipe from The Canadian Living Test Kitchen.
779 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
29 apr 23 da utente: alilduckling
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ay mane dis give my kids autism
12 feb 20 da utente: kasperg
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can I use oil insted of butter
17 ott 12 da utente: shahad khan
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Not appropriate for low carb
25 set 12 da utente: antm621
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Put a slice or two fo bread slices with the cookies to stay soft.
31 lug 12 da utente: TinyT618
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This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
16 mag 12 da utente: Wispo
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Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
21 mag 11 da utente: lowcarbguy
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I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
06 mar 11 da utente: Pope Joan
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Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
17 gen 11 da utente: MiaRose
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Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you)
I used everything the same just used milled flax seed 1/3 cup.
Thanks for the recipe.
14 dic 10 da utente: Newoutlook
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Riepilogo Nutrizionale:
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Ci sono 77 calorie in 1 porzione di Flax Cookies.
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Divisione Calorie: 44% gras, 48% carb, 8% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
322 kJ
4%
77 kcal
Grassi
3,84g
5%
Grassi Saturi
1,64g
8%
Grassi Monoinsaturi
0,922g
Grassi Polinsaturi
0,999g
Carboidrati
9,49g
4%
Zuccheri
4,37g
5%
Fibra
1,2g
Proteine
1,51g
3%
Sale
0,09g
1%
Colesterolo
11mg
Potassio
51mg
3%
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Divisione Calorie:
Carboidrati (48%)
Grassi (44%)
Proteine (8%)
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Basato su un GDA di 2000 calorie
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